Jersey Mike’s Cold Subs Menu – Full List by Number, Prices & Calories 2026

Jersey Mike’s Cold Subs Menu – Full Sub List, Numbers & Ordering Guide (2026)

Jersey Mike's Cold Subs Menu

#2 Jersey Shore’s

Bacon, lettuce, tomato

US$6.95 | Cal:~480

#3 Ham and Provolone

Provolone, ham and cappacuolo

US$6.95| Cal:~480

#14 The Veggie

Provolone and ham

US$6.95 | Cal:~570

#5 The Super Sub

Provolone, prosciuttini

US$13.99 | Cal:~1320

#4 The Number Four

Provolone, prosciuttini

US$9.50 | Cal:~810

#5 The Super Sub

Provolone, ham, prosciuttini

US$7.99 | Cal:~550

#7 Turkey-Provolone

Provolone and Turkey

US$9.50 | Cal:~950

#8 Club Sub

Turkey, ham, provolone,

US$8.50 | Cal:~850

Sub numbers are consistent across all US locations. The Canada menu may vary slightly.

What Is Mike’s Way?

Mike’s Way is the Jersey Mike’s finishing technique applied to cold subs. It’s not a topping – it’s a process:

  • Shredded lettuce
  • Sliced onions
  • Sliced tomatoes
  • Red wine vinegar drizzle
  • Olive oil blend drizzle
  • Dried oregano and spices

All of it applied at the end, after your main toppings. Free on every cold sub. Mike’s Way is what turns a good sub into a Jersey Mike’s sub — the acid from the vinegar cuts through the richness of the meat and cheese. Ask for it every single time.

Cold Subs – Prices 2025:

SubMiniRegularGiant
BLT (#1)$6 – $7$9 – $10$14 – $16
Turkey & Provolone (#7)$6 – $8$9 – $11$14 – $17
Club Supreme (#9)$7 – $8$10 – $12$15 – $18
Original Italian (#13)$7 – $9$10 – $12$15 – $18
California Club (#56)$7 – $9$10 – $13$15 – $19

Cold Subs Calories – Quick Reference:

Sub (Regular, Mike’s Way)Approx. Calories
BLT (#1)450 – 500
Turkey & Provolone (#7)500 – 550
Club Sub (#8)580 – 640
Club Supreme (#9)620 – 680
Tuna Fish (#10)680 – 730
Veggie (#11)380 – 430
Original Italian (#13)750 – 800
California Club (#56)620 – 700

Cold Subs Calories – Quick Reference:

Best overall: #13 Original Italian
Six proteins, fresh-sliced, Mike’s Way. The most ordered sub on the menu by a significant margin. Start here if you’ve never been.

 
Best for low calories: #11 Veggie or #7 Turkey & Provolone

Veggie with Mike’s Way comes in under 430 calories. Turkey & Provolone is the lowest-calorie meat sub on the menu.

 
Best for protein: #9 Club Supreme, double meat

Turkey, roast beef, provolone – doubled. North of 65g protein on a Giant. The gym crowd’s go-to order.

Best for flavor complexity: #2 Jersey Shore’s Favourite

Ham and cappacuolo together – the spiced pork adds heat and depth that plain ham doesn’t have. Underrated sub.

Best for newcomers: #13 Original Italian or #9 Club Supreme

Both represent what Jersey Mike’s does best. Both are Mike’s Way naturals. Both have regulars who’ve ordered nothing else for years.

Cold Sub Ordering Hacks:

  • Sub in a Tub – any cold sub without bread, same price. Best low-carb option on the menu.
  • Extra cappacuolo on the #13 – Reddit’s most recommended modification. Shifts the heat profile significantly.
  • Ask for ‘drowned’ – extra oil and vinegar beyond standard Mike’s Way. Old-school regular move.
  • Double meat on any sub – available at upcharge. Transforms a Regular into a serious one.
  • Mike’s Way with extra oregano – ask for it specifically. Most staff will oblige.

Frequently Asked Questions

The #13 Original Italian is the most ordered cold sub. Pepperoni, ham, prosciuttini, cappacuolo, salami, and provolone – six proteins, fresh-sliced, finished Mike’s Way.

Each sub has a permanent number on the menu. The numbers are consistent across all US locations. Regulars order entirely by number – saying ‘#13 Mike’s Way, Regular’ is a complete order.

Yes. Mike’s Way – onions, lettuce, tomatoes, red wine vinegar, olive oil, oregano – is free on any cold sub. No upcharge.

Cappacuolo (also spelt capicola or coppa) is a spiced Italian pork made from the neck and shoulder. It’s the heat element in the #13 Original Italian and #2 Jersey Shore’s Favourite. Mild heat, distinctive flavour.

Yes – fully. Add or remove any topping, change the cheese, go light or heavy on Mike’s Way, add extra meat at upcharge, or order as a Sub in a Tub without bread.